Minggu, 23 Agustus 2009

Benefits eggplant and spinach

Two types of vegetables are not only delicious cooked. When processed in a healthy and consumed regularly, some diseases can be prevented. Even treated.

Almost no one who does not know the eggplant and spinach. Both these foods included in the ranks of popular vegetables. Eggplant feels good after Lodeh cooked vegetables or eggplant sauce. Delicious food can be obtained from processed spinach, vegetable kinds of clear, gado-gado, pecel, and others.

However, the "achievements" they really just do not stop there. Eggplant Solanum Sp. and spinach Amaranthus sp. can still show off to other matters. For plants that can fight disease, for example. In this last matter eggplant and spinach have a lot of ability.

Inhibit blood vessel damage
Eggplant known to have benefits as antikejang, anticancer, and vascular disorders pendepak. Even in Nigeria the plant is used as a contraceptive, especially for men. Perhaps because associated with benefits as a contraceptive in family planning, the eggplant has been blamed as one cause of impotence plant. In fact, it's not necessarily true or even no more than a myth.

Nigerian society is also laud this plant because it can reduce the "disease" nervous. This ability has been scientifically proven to hamsters fed raw eggplant juice.

Through research note, the eggplant fruit contained strychnine, skopolamin, skopoletin, and which can inhibit skoparon attack seizures, nervous, or nerve spasms. So, eggplant can be used to prevent and treat epileptic seizures and other diseases, such as believed in traditional medicine.

In Korean dried eggplant when consumed can also cure lumbago, rheumatism, stiff hips, and other pain. Empirically, this vegetable has been able to cure measles, chicken pox, alcohol dependence, gastritis, and burns.

Which is also encouraging, studies in Japan showed, eggplant juice can suppress damage to cells with chromosomal aberration as a sign of cancer. Gynecology trypsin (protease) inhibitors are believed to eggplants substances can trigger an attack against cancer. In more specific studies, eggplant is expressed very well to reduce the risk of cancer.

Not quite up there. Research shows also that this fruit can negate or neutralize the damage arteries. That way, he can press and overcome arterosklerosis; disease caused by a disturbance in the blood and transportation of food substances in the arteries. Interference that occurs due to fat and cholesterol deposits in blood vessels. Impact, cardiac work was disrupted. This vital organ will have difficulty pumping blood throughout the body that could endanger lives.

Through traditional medicine has also proven scientists these vascular disorders can be reduced, even overcome by eating eggplant.

Lowers cholesterol

Besides spinach also useful as a medicinal vegetables.

In the country we know there are several types of spinach. For example, Amaranthus craentus, A. hypocondricus, A. Caudatus, and A. spinosus. In addition to the macro nutrients like carbohydrates, proteins, fats, and vitamins, in this green vegetables also terkan building micro nutrients like calcium, phosphorus, and iron. In fact, the iron content of the substance twice as many compared with other types of vegetables.

Is also interesting from the spinach oksalatnya acids. If compounds that often cause these joints in combination with calcium, to form compounds that are not absorbed by the body. That is, mebila spinach can be consumed with food sources of calcium.

As a therapy, vegetables favorite cartoon character Popeye was also no less diverse. Among pencernaann able to fix the system, reduce the risk of esophageal cancer, reduce cholesterol (still limited to animals), and is antidiabetes. The way it works in reducing cholesterol in animals is to convert the cholesterol in the body into which koprostanol disposed outside the body. While that makes efficacious antideabetes is mangannya content (Mn).

To treat asthma and eczema on the skin, can be tried amaranth Amaranthus spinosus thorns. These plants contain amarantin, routine, potassium nitrate, piridoksin, iron, phosphate salts, vitamins A, C, and K. To treat asthma, cut-cut thorn five young spinach stems, including the leaves and blossoms. Boil pieces that use the five glasses of water for 7 - 10 minutes. Boiling water results were taken three times a day. For children to drink half a glass, one glass of adults, and babies just two tablespoons.

To cure eczema can be done with the compress or bandage the suffering eczema. Compressing using a cloth soaked in hot water spinach stew results. Compressing done for 20 - 30 minutes, just once a day.

Water fresh spinach juice mixed with honey is also efficacious for the treatment of bronchitis, anemia, and fever. Meanwhile, if the young spinach is cooked and the water mixed with honey, herbs that can cure vaginal discharge in women, liver disorders, and digestive disorders like constipation and ulcers.

For the purposes of beauty, spinach can be used. For example for the treatment of facial skin, scalp, and hair. For facial skin care, how just by applying a mixture of water spinach juice and turmeric on the face.

With this kind of treatment will produce radiant skin, prevent acne and dryness, and prevent aging too quickly on the skin. Or, by way of spinach juice. By using cotton, spinach juice to rub his face in a circular motion around the corners of the eyes, forehead, the corners of the lips, and chin. Perform this treatment for five minutes when you wake up in the morning and at night before bed. If deemed necessary, can be done rinsing with cold water. In John Heinerman's Encyclopedia of Healing Juice mentioned, spinach juice help to tighten and remove facial wrinkles around 40 - 60%.

As for treatment of scalp and hair, how to apply water spinach juice evenly on the scalp and hair regularly. The results will be obtained is a healthy growing hair.

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